ASCORBIC ACID found in urine. Value 5
Ascorbic Acid is a natural antioxidant and a small amount in urine is normal. Occasionally, people taking vitamin C or multivitamins may have large amounts of ascorbic acid in their urine.
If ascorbic acid (also known as vitamin C) is found in urine it may indicate that the person is consuming a high amount of vitamin C supplements or vitamin C-rich foods. Ascorbic acid can be excreted in urine when the body has more than it needs.
Recommendations:
- Review vitamin C intake: If the individual is taking vitamin C supplements, they should consider reducing the dosage or frequency to prevent excessive excretion in urine.
- Dietary adjustments: If the high level of ascorbic acid is due to a diet rich in vitamin C, the person can try moderating their intake of vitamin C-rich foods, such as citrus fruits, kiwi, strawberries, and green vegetables.
- Hydration: Ensure adequate hydration to promote proper kidney function and prevent the buildup of excessive substances in the urine.
- Consult a healthcare professional: If there are concerns about the presence of ascorbic acid in the urine or if other symptoms are present, it's advisable to consult a doctor or healthcare provider for a comprehensive evaluation.
Remember that this information is general and not a substitute for medical advice.